This is a wonderful opportunity to learn or reclaim healthful habits for a new year in a gentle and deeply nurturing space.

In addition to participating, I’ll be teaching a class on nourishing your nervous system as it relates to digestive health and overall wellness.

That session will take place Tuesday, January 20th at 1:30pm MST.

Information and cleanse registration

Early Bird discount ends December 19th

We forget that we're seasonal, cyclical beings. Even here in the desert and places where it's not particularly wintery, the plants are storing up energy in their roots, preparing for the next cycle of growth.

Winter is the time of less is more. The most productive thing you can do right now is support your roots. Creating moments of respite, no matter how small or simple, to ensure you're ready to launch forward come springtime.

As you tend to your roots, you may find the intensity or residue from the previous cycle surfaces to be worked through, integrated, or just cleared out. I'm here to help you build strength and resilience so you can flourish in your next cycle of growth.

To help you deepen into this winter season of replenishment and renewal, I'm offering single energy medicine sessions at the package rate now through the spring equinox in March. You can purchase sessions in advance, but they need to be scheduled by April 1st. 

Take a little time out to rest and recalibrate for the days ahead 💛